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Traditional Chinese Medicine is not Alternative

Traditional Chinese Medicine is not Alternative A New Look at an Old Way of Life Do we need to take a new look at an old way of life?  Traditional Chinese medicine has been around for thousands of years.  It is often met with skepticism by Western medicine or the new medicine that has been […]

Are Black Friday Deals and the Holidays Stressing You Out?

Image by freedigitalphotos.net Are Black Friday Deals and the Holidays Stressing You Out? Here are 8 Stress Relievers to Help You Survive the Holiday Season Stress is something we all face, many of us face different types of stress on a daily basis and it is well known that stress can have adverse effects on […]

Get Off the Hormonal Roller Coaster

Hormonal Roller Coaster Discover the 3 key factors you need to know to reclaim hormone balance Are you are a woman between the ages of 35-60?  Are you feeling fat, tired, irritable, gaining weight, can’t sleep, are stressed out, or having hot flashes?   If so, you are likely in the midst of the throws […]

What is a Body Detox? Should You Consider it?

Image by phasinphoto at freedigitalphotos.net Should you do a body detox? As time goes by the body can become filled with toxins from stress, the food and drinks you consume, everyday pollutants, and more. These toxins can then lead you to feel tired, irritable, run down, and ultimately can contribute to various health risks which […]

Solving the Health Care Crisis, How will the Medical Evolution Affect You?

Health care is evolving.  The Evolution of Medicine Summit is a must listen to, if you want to understand how health care is evolving and how it will have an effect on your health.  Over a year ago I wrote the following post below on the health care crisis.  I thought that with the Evolution […]

Genetically Modified Foods

Genetically Modified Foods Do You Have the Right to Know if the Foods you are Consuming are Genetically Modified? Did you know that the majority of the foods you are eating today have been genetically modified, (better known as GMO’s)?  Did you also know that our government does not feel it is necessary for food […]

Should Every Woman Know About Pueraria Mirifica?

Have you heard about Pueraria Mirifica? I have been reading about the Pueraria Mirifica herb for the last couple of years. Recently I came across yet another article on Pueraria Mirifica. There is some great and unbiased research that has been published on this very promising herb. It is also known as Thai Kudzu or […]

What is Reiki?

Recently I had a conversation with an old friend and she mentioned she recently had taken Reiki level one training.  I thought this was great as many people are awaking or becoming aware of the benefits of energy healing. There are many different energy healing modalities available.  Reiki is just one of them.  I personally […]

Could Black Mold Be Making You Sick?

Over the last several years we have become more aware about the health risks of black mold.  Black mold is a major threat to human life because of the dangers that it posses to human health. It’s no wonder that many people have sought to seek solutions to the problems that they pose to human […]

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