Conscious Evolution Media Interview

Did you get a chance to see my interview on Conscious Evolution Media?  If not, click the link below. Conscious Evolution Media Recently I was a guest on Conscious Evolution Media, an internet television show hosted by Coach Steve Toth.  The topic of discussion was...

Nature for the Mind, Body, and Soul

I am sure like me your life is very busy. You start your day running taking care of family, work, running your household, and keeping up with emails. Then you collapse into bed at night, try to shut off your brain so you can get some sleep and then get up to repeat...

Seeds 4 Change: A Path to Health and Healing

I HAVE BIG NEWS! SEEDS 4 CHANGE BOOK RELEASE I am so excited! My book “Seeds 4 Change: A Path to Health and Healing” is finally available for you to order. This moment has been much anticipated. “Seeds 4 Change” was designed to address many of the factors that are at...

Why Does Gut Health Matter?

Can your digestive system or gut, as it is often referred to, be a reflection of your overall health?  It most certainly can be and likely is.  Good health starts with stress management and a healthy digestive system.  Eating the wrong foods devoid of good nutrition...

Book Release…

Happy to announce my new book Seeds 4 Change: A Path to Health and Healing will be released April 9, 2013! Read below to find out what it’s about. Seeds 4 Change “Seeds 4 Change” is designed to address many of the factors that are at the root of poor health and...

Who Should Be Taking Vitamin D3?

Some of you have inquired about Vitamin D3, so I thought I would go into detail about some of its benefits and who should be taking Vitamin D3. Vitamin D3 is one vitamin most of us should be taking. Why is that?  Because there is a significantly large amount of...

Who is Path to Health and Healing for?

Who Is Path To Health And Healing For? In my introductory blog I introduced you to what “Path to Health and Healing” is.  You learned that “Path to Health and Healing” is a platform to share health information that is hoped to inspire and empower you.  By planting one...

What is Path to Health and Healing?

Path to Health and Healing was designed as a platform to share health information that is hoped to inspire and empower you.  Every day we are bombarded with information on ways to improve our health.  Yet when you look around it seems we are losing the battle....