What is Reiki?

Recently I had a conversation with an old friend and she mentioned she recently had taken Reiki level one training.  I thought this was great as many people are awaking or becoming aware of the benefits of energy healing. There are many different energy healing...

Could Black Mold Be Making You Sick?

Over the last several years we have become more aware about the health risks of black mold.  Black mold is a major threat to human life because of the dangers that it posses to human health. It’s no wonder that many people have sought to seek solutions to the...

Know When to Get Help

Do you try to do everything yourself?  Do you hate to ask other people for help?  Are you good at dispensing advice, telling others when to seek help yet fail to do the same for yourself?   I have to admit, I am very guilty of this and now stepping out from behind the...

No More Mammograms?!

Is getting an annual mammogram a good thing or a bad thing?  The latest and most comprehensive study every done puts into question the notion that mammograms save lives.  This study was recently published in the British Medical Journal, February 11, 2014. It is...

It’s Read an E-Book Week

It is “Read an E-Book Week”.  This is a great opportunity to get “Seeds 4 Change:  A Path to Health and Healing” for 50% Off!  Now through March 8th, you can get it for only $4.89.  To get this great offer, head on over to...

Four Ailments in Which Herbal Remedies are Commonly Used

Before there were pills, powders, syrups and injections, there were poultices, pastes, salves, oils and potions supplied to those who needed them. Herbal remedies make use of nature’s bounty to either prevent disease and ailments or to even help cure them. Their...

What is Kefir?

Have you heard of Kefir and its reported health benefits? I have to admit, until recently, I did not have a clear understanding of what Kefir was, other than I knew it contained beneficial bacteria. Kefir is made from fermented milk with Kefir grains or a...

Could parasites be what are bugging your gut?

There is this misconception in the medical community that unless you have traveled outside of the United States you likely don’t have parasites.  Could the cause of your abdominal pain, bloating, nausea, fatigue, anxiety, itching, rash, headaches, fever, muscle aches,...

What do you think about the Affordable Care Act?

Now more than ever it is important that you take responsibility for your health. The Affordable Care Act (ACA) is upon us.Many concerns exist about what this means for you and me. It is believed that the ACA is going to drive up healthcare costs for the consumer who...