Should Every Woman Know About Pueraria Mirifica?

Have you heard about Pueraria Mirifica? I have been reading about the Pueraria Mirifica herb for the last couple of years. Recently I came across yet another article on Pueraria Mirifica. There is some great and unbiased research that has been published on this very...

7 Benefits of Regular Physical Activity

In today’s “quick fix” society, there is no magic button you can push to instantly achieve perfect health. But the one thing that does come close to being magical due to its immediate and long-lasting effects, which is available to everyone...

What is Reiki?

Recently I had a conversation with an old friend and she mentioned she recently had taken Reiki level one training.  I thought this was great as many people are awaking or becoming aware of the benefits of energy healing. There are many different energy healing...

Could Black Mold Be Making You Sick?

Over the last several years we have become more aware about the health risks of black mold.  Black mold is a major threat to human life because of the dangers that it posses to human health. It’s no wonder that many people have sought to seek solutions to the...

Know When to Get Help

Do you try to do everything yourself?  Do you hate to ask other people for help?  Are you good at dispensing advice, telling others when to seek help yet fail to do the same for yourself?   I have to admit, I am very guilty of this and now stepping out from behind the...

No More Mammograms?!

Is getting an annual mammogram a good thing or a bad thing?  The latest and most comprehensive study every done puts into question the notion that mammograms save lives.  This study was recently published in the British Medical Journal, February 11, 2014. It is...