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Essential Oils – Can they provide hormone symptom relief?

by Laura Dankof | Nov 11, 2020 | Hormones, Women's Health

Essential oils may not be the first thing you think of when it comes to hormone health but they can be a great way to keep things in check and provide symptom relief related to your hormone imbalances. ​​Essential oils can have a few different benefits when it comes...

What kind of risks are you willing to take with your hormone health?

by Laura Dankof | Nov 8, 2020 | Hormones, Women's Health

What kind of risks are you willing to take with your hormone health? What’s stopping you from getting the help you need?  Are you asking yourself any of the following: I don’t know how to do it on my own and even where to turn for help? What do I do if I...

Feeling Disconnected? This love hormone could be to blame.

by Laura Dankof | Nov 3, 2020 | Hormones, Women's Health

This year has created new challenges and added stress requiring us all to pivot in some way.  Do you find yourself in self-preservation mode?  Do you feel disconnected from others?   What you may not know is that your love hormone could be suffering from the stress...

3 Habits to Break During the Holiday Season Ahead

by Laura Dankof | Oct 28, 2020 | Hormones, Women's Health

From the end of October through the end of December, there is so much going on it can make your head spin.  So I’ve spent some time thinking about how to help you get out of your own way so that you can have the energy you desire to get through the upcoming...

Hormonal Imbalances Can Be Nasty and Frustrating

by Laura Dankof | Oct 21, 2020 | Hormones, Women's Health

Hormonal imbalance can be nasty and frustrating. Cue the undesirable health effects – unwanted breakouts, fatigue, depression, hair loss, low sex drive, painful periods or miserable menopause, and many more. While all of those symptoms are enough to send you...

Broccoli Supplement Breakthrough and Estrogen Dominance

by Laura Dankof | Oct 14, 2020 | Detoxification, Hormones, Vitamins & Supplements, Women's Health

Estrogen Dominance is epidemic and many women don’t know they have it or what it is. Estrogen dominance refers to a condition where your body continually produces estrogen in excess as compared to progesterone. During the follicular phase of your menstrual...
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