by Laura Dankof | Aug 17, 2020 | Blog, Hormones, Uncategorized, Women's Health
Women going through perimenopause and menopause often feel as though they are alone in their plight to navigate the “change”. Their partners often are not sure how they can help. Share the tips below with each other. Then if you would like additional...
by Laura Dankof | Jul 19, 2020 | Uncategorized
How is your digestion? Have you heard of leaky gut? It is estimated that 80% of the population has some variation of leaky gut syndrome. This is a HUGE figure, and it just goes to show how broad the spectrum of this illness can be. The main organ affected by leaky...
by Laura Dankof | Mar 25, 2020 | Uncategorized
Ways To Help Stay Calm During a Pandemic Staying Calm And Centered In Times Of Corona Panic: Amazing At Home Activities To Get Started Today As COVID-19 makes its way into major cities and small suburbs across the nation, it’s becoming increasingly more difficult to...
by Laura Dankof | Mar 24, 2020 | Uncategorized
What are you doing to protect yourself against Corona Virus or COVID-19? As of March 11th, 2020, the Corona Virus (COVID-19) has been recognized as a worldwide pandemic. We have known about the virus ever since it hit China, but now that it is at your door you need to...
by Laura Dankof | Dec 31, 2019 | Uncategorized
Resolutions for the New Year Whether it is because of the cliché or the cynic inside you, we are quick to reject resolutions for the New Year. More than a list that is failures you have set yourself up for the coming year, the list of resolutions actually is a really...
by Laura Dankof | Sep 25, 2019 | Digestive System, ENT (Ear, Gut Health, Uncategorized
Ahh, stress, is there no part of the body that it does not affect? No, there is not. Stress affects your physical, mental, and emotional health. In its chronic form, it hits your body like lightning and can cause all types of problems, and in some cases plays a key...
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