Libido and Menopause

by | Jan 20, 2020 | Hormones, Menopause, Women's Health

Do you feel like your libido has taken a hike in menopause?  Maybe you have had a hysterectomy and you now feel nothing?  For many women going through menopause, whether naturally or as a result of a hysterectomy, experience little or no libido and is one of the...

Berberine Is A Potential Powerhouse

by | Jan 13, 2020 | Blog, Herbal Remedies

Berberine is one of my favorite supplement recommendations. Clinical studies with isolated berberine have shown significant success in the treatment of acute diarrhea, irritable bowel syndrome, type 2 diabetes, high blood pressure, elevated blood lipids, Alzheimer’s...

Berberine Is A Potential Powerhouse

by | Jan 13, 2020 | Blog, Herbal Remedies

Berberine is one of my favorite supplement recommendations. Clinical studies with isolated berberine have shown significant success in the treatment of acute diarrhea, irritable bowel syndrome, type 2 diabetes, high blood pressure, elevated blood lipids, Alzheimer’s...

Self Care Goals In 2020

by | Jan 1, 2020 | Blog, Mind Body Soul

Welcome to 2020!! As the New Year is now upon us, so does the possibility of the new you. In yesterday’s post, I shared with you ways to setting achievable goals in 2020. Today I would like to expand about setting self-care goals to help you start off the New...

Self Care Goals In 2020

by | Jan 1, 2020 | Blog, Mind Body Soul

Welcome to 2020!! As the New Year is now upon us, so does the possibility of the new you. In yesterday’s post, I shared with you ways to setting achievable goals in 2020. Today I would like to expand about setting self-care goals to help you start off the New...