by Laura Dankof | Jan 5, 2026 | Blog, Functional Medicine
I am always looking for ways to bio-hack my health and helping you optimize your health. Recently I started switching out some of my supplements with Three products. THREE International is not just another supplement company. Their products are uniquely formulated to...
by Laura Dankof | Dec 29, 2025 | Functional Medicine, Hormones, Menopause, Women's Health
Do you have gas? I know this is a personal question, but an important one. If having weight gain, hot flashes, night sweats, sleep issues, low libido and more was not enough in menopause, you may also have gas. Given the calming effects of estrogen will no longer be...
by Laura Dankof | Mar 25, 2022 | Functional Medicine, Hormones, Women's Health
Did you know brain fog can be a sign your hormones may be out of whack?Brain fog is a condition that’s defined as a state in which a person finds herself unable to concentrate, is irritable, tired, and with a generalized sensation that something’s not right. Women...
by Laura Dankof | Mar 18, 2022 | Functional Medicine, Herbal Remedies, Hormones, Women's Health
Today’s message is for those in this community struggling with PMS. I probably don’t have to tell you if you are struggling with PMS that there are a whole lot of hormonal changes are occurring in your body, leading up to menstruation!Still, I think too...
by Laura Dankof | Feb 16, 2022 | Functional Medicine, Women's Health
Do you know what the 7 biggest health threats are to women?Many diseases discriminate between different genders because of hormones, life decisions, genes and so many other factors. Below are seven of the biggest health problems that women are at a greater risk for....
by Laura Dankof | Oct 2, 2020 | Functional Medicine, Hormones, Women's Health
Do you feel tired and stressed more often than not? Are you noticing that you’re gaining weight easily and struggling to lose it? These can be signs that your levels of cortisol, a stress hormone, are on the high side. Should you be concerned? Chronic stress is a big...
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