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Hormone Balancing Foods You Might Not Know About

by Laura Dankof | Apr 2, 2020 | Functional Medicine, Herbal Remedies, Hormones, Menopause, Women's Health

Trying to figure out how to end your hormone misery can be a challenge.  Have you ever wondered…what can I eat that is going to not worsen my fatigue, mood swings, sleep issues and more?  There are many healthy food options that are great for your mood and your...

Women’s Hormones – Taking A Functional Medicine Approach

by Laura Dankof | Mar 15, 2020 | Detoxification, Functional Medicine, Hormones, Menopause, Women's Health

Are you needing help with your hormones?  Functional health is a much more personal approach to healthcare. It ensures that each patient is treated according to their specific needs and imbalances individually, rather than treated as a diagnosis.  As a functional...

7 Foods That Support Gut Health

by Laura Dankof | Feb 17, 2020 | Functional Medicine, Gut Health

To learn more ways to support gut health, grab my free guide: Leaky Gut: The Path to Permanent Recovery here:...

Top 5 Healthy Detox Methods

by Laura Dankof | Jan 30, 2020 | Detoxification, Digestive System, Functional Medicine

Healthy Detoxification has become a necessary part of life.  We eat too much processed foods and import fruits and vegetables from other countries that do not have as many restrictions on what kinds of pesticides are used use while growing them. Detoxifying the body...

Ways to Increase Immunity During the Holidays

by Laura Dankof | Nov 18, 2019 | Functional Medicine

The holiday season is fast approaching!  This time of year can be full of fun and stress.  Do you tend to get sick during this time of year?  If so, then keep reading, because today I want to share some tips with you on ways to increase your immunity. When our immune...

Three Hormone Balancing Tips

by Laura Dankof | Nov 7, 2019 | Functional Medicine, Hormones, Women's Health

  Today I want to share three hormone balancing tips.  Balancing hormones is complicated and often why many health practitioners shy away from helping patients with hormone balance.  As a result you are either referred on to someone else, or left without the...
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  • What you put on your skin matters and here is why… April 13, 2026
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  • Your Adrenal Glands Are Small But Mighty March 30, 2026
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