by Laura Dankof | Oct 7, 2020 | Hormones, Menopause, Women's Health
Should you be concerned about your bone health in perimenopause? Once a woman reaches perimenopause (the years leading up to menopause), her hormone levels start to change. Some of these hormones effect how the body uses calcium, one of the main building blocks of...
by Laura Dankof | Aug 13, 2020 | Hormones, Menopause, Women's Health
Many people believe that menopause always starts with hot flashes and weight gain. Is this true or is it a myth? While it’s true that menopause often results in hot flashes, one-fourth of all women experience no hot flashes as a result going through menopause. What...
by Laura Dankof | Apr 2, 2020 | Functional Medicine, Herbal Remedies, Hormones, Menopause, Women's Health
Trying to figure out how to end your hormone misery can be a challenge. Have you ever wondered…what can I eat that is going to not worsen my fatigue, mood swings, sleep issues and more? There are many healthy food options that are great for your mood and your...
by Laura Dankof | Mar 15, 2020 | Detoxification, Functional Medicine, Hormones, Menopause, Women's Health
Are you needing help with your hormones? Functional health is a much more personal approach to healthcare. It ensures that each patient is treated according to their specific needs and imbalances individually, rather than treated as a diagnosis. As a functional...
by Laura Dankof | Feb 18, 2020 | Hormones, Menopause, Women's Health
Have you ever had your hormones tested? I have been testing both women and men’s hormones for years. Many of these hormone levels can be obtained via blood testing. However there are some hormone levels that are actually better evaluated using dried urine...
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