Balancing Hormones – Where to Begin?

Balancing my hormones for GOOD did not come at an easy time in my life.  I’m not unlike you.  I was always waiting for the perfect moment that was going to magically arrive to take care of myself.As a busy mom working full-time, going to grad school and a family...

Why Progesterone Is Important

Ever wonder why progesterone is important? Progesterone is a hormone released by the ovaries. Changing progesterone levels can contribute to abnormal menstrual periods. It can also contribute to perimenopausal and menopausal symptoms. Progesterone is necessary for...

Hormone Help – Getting Clarity

Are you looking for clarity and help?  Wondering where do I start? Does one half of your body feel so ready and the other half feel so stuck? I use to feel that way too.  I was being pulled in opposite directions. The part of me that so badly wanted ‘success’ and to...