by Laura Dankof | Aug 13, 2020 | Hormones, Menopause, Women's Health
Many people believe that menopause always starts with hot flashes and weight gain. Is this true or is it a myth? While it’s true that menopause often results in hot flashes, one-fourth of all women experience no hot flashes as a result going through menopause. What...
by Laura Dankof | Aug 5, 2020 | Women's Health
I am on a mission to build a tribe for women’s health and wellness.Women’s health concerns start early, as soon as their reproductive system begins to prepare their bodies to carry a child in adolescence. The following decades become a literal cycle of...
by Laura Dankof | Jul 26, 2020 | Women's Health
Women develop urinary tract infections 10 times more often than men. A strain of bacteria causes the infection; doctors generally prescribe a seven to ten day course of antibiotics to end the infection. Approximately half of all women contract a UTI during their...
by Laura Dankof | Jul 19, 2020 | Uncategorized
How is your digestion? Have you heard of leaky gut? It is estimated that 80% of the population has some variation of leaky gut syndrome. This is a HUGE figure, and it just goes to show how broad the spectrum of this illness can be. The main organ affected by leaky...
by Laura Dankof | Apr 9, 2020 | Blog, Mind Body Soul
How can you find peace amidst the chaos of a pandemic? By standing in the eye of the storm, the center of the bubble, the place of silence in the overwhelming rush of thunder. It is the safety net to which we can return whenever things begin to get just that little...
by Laura Dankof | Apr 2, 2020 | Functional Medicine, Herbal Remedies, Hormones, Menopause, Women's Health
Trying to figure out how to end your hormone misery can be a challenge. Have you ever wondered…what can I eat that is going to not worsen my fatigue, mood swings, sleep issues and more? There are many healthy food options that are great for your mood and your...
by Laura Dankof | Mar 25, 2020 | Uncategorized
Ways To Help Stay Calm During a Pandemic Staying Calm And Centered In Times Of Corona Panic: Amazing At Home Activities To Get Started Today As COVID-19 makes its way into major cities and small suburbs across the nation, it’s becoming increasingly more difficult to...
by Laura Dankof | Mar 24, 2020 | Uncategorized
What are you doing to protect yourself against Corona Virus or COVID-19? As of March 11th, 2020, the Corona Virus (COVID-19) has been recognized as a worldwide pandemic. We have known about the virus ever since it hit China, but now that it is at your door you need to...
by Laura Dankof | Mar 15, 2020 | Detoxification, Functional Medicine, Hormones, Menopause, Women's Health
Are you needing help with your hormones? Functional health is a much more personal approach to healthcare. It ensures that each patient is treated according to their specific needs and imbalances individually, rather than treated as a diagnosis. As a functional...
by Laura Dankof | Mar 6, 2020 | Hormones, Women's Health
Hormones and Chemicals Don’t Mix Chemicals are everywhere. From clothing and plastics to pesticides and genetically modified foods, it can be a challenge to step out of the chemical soup. To help you make sense out of this mess, I have summed up some...
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