by Laura Dankof | Apr 2, 2020 | Functional Medicine, Herbal Remedies, Hormones, Menopause, Women's Health
Trying to figure out how to end your hormone misery can be a challenge. Have you ever wondered…what can I eat that is going to not worsen my fatigue, mood swings, sleep issues and more? There are many healthy food options that are great for your mood and your...
by Laura Dankof | Mar 25, 2020 | Uncategorized
Ways To Help Stay Calm During a Pandemic Staying Calm And Centered In Times Of Corona Panic: Amazing At Home Activities To Get Started Today As COVID-19 makes its way into major cities and small suburbs across the nation, it’s becoming increasingly more difficult to...
by Laura Dankof | Mar 24, 2020 | Uncategorized
What are you doing to protect yourself against Corona Virus or COVID-19? As of March 11th, 2020, the Corona Virus (COVID-19) has been recognized as a worldwide pandemic. We have known about the virus ever since it hit China, but now that it is at your door you need to...
by Laura Dankof | Mar 15, 2020 | Detoxification, Functional Medicine, Hormones, Menopause, Women's Health
Are you needing help with your hormones? Functional health is a much more personal approach to healthcare. It ensures that each patient is treated according to their specific needs and imbalances individually, rather than treated as a diagnosis. As a functional...
by Laura Dankof | Mar 6, 2020 | Hormones, Women's Health
Hormones and Chemicals Don’t Mix Chemicals are everywhere. From clothing and plastics to pesticides and genetically modified foods, it can be a challenge to step out of the chemical soup. To help you make sense out of this mess, I have summed up some...
by Laura Dankof | Feb 18, 2020 | Hormones, Menopause, Women's Health
Have you ever had your hormones tested? I have been testing both women and men’s hormones for years. Many of these hormone levels can be obtained via blood testing. However there are some hormone levels that are actually better evaluated using dried urine...
by Laura Dankof | Feb 17, 2020 | Functional Medicine, Gut Health
To learn more ways to support gut health, grab my free guide: Leaky Gut: The Path to Permanent Recovery here:...
by Laura Dankof | Jan 30, 2020 | Detoxification, Digestive System, Functional Medicine
Healthy Detoxification has become a necessary part of life. We eat too much processed foods and import fruits and vegetables from other countries that do not have as many restrictions on what kinds of pesticides are used use while growing them. Detoxifying the body...
by Laura Dankof | Jan 20, 2020 | Blog, Herbal Remedies
How are you feeling? Have you fallen victim to a nasty cold or the flu? None of us want to be sick and there are things you can do to lessen your chances of succumbing to a cold or flu. In this video I share some of the things you can do to lessen your chances of...
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