Do you want your fat to just melt off?

Do you want your fat to melt off?   I know I do? Is this what you hope will happen doing a detox? When the word detox comes up, too many people think it means some kind of rigid diet and drinking nothing but green drinks all day. Most would agree that it has some...

Do you need to do a detox?

Have you wondered what all the hype has been around doing a detox?  Do you wonder if a detox is right for you?  Let’s face it, we live in a world where we are surrounded by toxins in the air we breath, the food we eat, the water we drink and even in the skincare...

Do You Know How Toxic Your Sunscreen Is?

  You have been told to wear sunscreen to protect your skin from the harmful rays of the sun.  You have been told that if you don’t where sunscreen you are increasing your risk of sun damage and the most deadly form of skin cancer, melanoma.  Did you know that...

Does Menopause Make You Feel Like You are Going Crazy?

Are you a woman that is feeling fat, tired, depressed, irritable, can’t sleep, lost your libido and are having hot flashes and night sweats……then keep reading. You have an exciting opportunity to learn from the comfort of your home.  You are not crazy? Many women...

10 Health & Fitness Tips For Living a Better Life

If you’re thinking of starting a new fitness regime this spring, these 10 health and fitness tips can help make sure that you reach your goals.  It is important to have the mindset that regular exercise is an important part of living a healthy life.    Make Your...

What Are Alkaline Foods?

Do you know what alkaline foods are? Are you eating enough of them? It is almost Easter. This is a time to get together with family for many. It is a time of Easter Egg Hunts and copious amounts of sugar for some. Not to crack your Easter Egg or fun, but all that...