by Laura Dankof | Jul 6, 2021 | Hormones, Menopause, Women's Health
How I got off the hormone roller coaster ride. Like millions of other women, I once suffered from fatigue, weight gain, and other hormone related symptoms. It was 2006 and it was like being on a roller coaster….up and down, twisting and turning over and over again....
by Laura Dankof | Mar 8, 2021 | Hormones, Mind Body Soul, Women's Health
One of the things we focus on in the Path to Hormone Health Program is scheduling “ME” time.We women are sooo guilty of taking care of other people’s needs before our own. Do you find yourself saying yes to absolutely everything and everyone that...
by Laura Dankof | Feb 8, 2021 | Blog
Coconut oil is not just a kitchen ingredient; it has a wide range of other amazing uses that promote great benefits for your health and physical care. Coconut oil has been increasing in popularity over recent years. With the current campaigns against the use of...
by Laura Dankof | Feb 1, 2021 | Hormones, Menopause, Women's Health
Many women experience annoying symptoms when they go through menopause. One common complaint is fatigue, especially during the early stages of menopause when your body is adjusting to the new chemical balance. If you are experiencing fatigue as a result of...
by Laura Dankof | Dec 8, 2020 | Hormones, Menopause, Women's Health
Recently I had the opportunity to be interviewed by Jenny Hughes from Jenny Hughes Healing. We talked about concerns women have about their hormones, symptoms women are suffering with and how taking a different approach will help you get the help and answers you...
by Laura Dankof | Oct 14, 2020 | Detoxification, Hormones, Vitamins & Supplements, Women's Health
Estrogen Dominance is epidemic and many women don’t know they have it or what it is. Estrogen dominance refers to a condition where your body continually produces estrogen in excess as compared to progesterone. During the follicular phase of your menstrual...
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