by Laura Dankof | Sep 21, 2020 | Hormones, Women's Health
In this video I give you a brief explanation to understanding why hormones fluctuate. The bottom line is there are lots of things that influence your hormones from lifestyle factors, medications, stress, underlying health conditions and more. We take a deep dive into...
by Laura Dankof | Sep 16, 2020 | Women's Health
Burnout is officially a medical condition (according to the World Health Organization.) And it’s about time it got some recognition. As women, we are often exhausted, overworked, and stressed to the max. “Burned out” is an understatement. But while this recognition...
by Laura Dankof | Sep 8, 2020 | Hormones, Women's Health
When it comes to hormone health, some of the biggest problems could be hidden in plain sight in your bathroom, bedroom and kitchen. Lots of ingredients in your beauty and bathroom products contain chemicals that are known as endocrine disruptors. These have the...
by Laura Dankof | Sep 2, 2020 | Blog, Hormones, Uncategorized, Women's Health
Article submitted by Jennifer Birch Let’s face it: no matter how old you are, period cramps aren’t fun. They’re inconvenient at best and painful at worst. We’ve all had those days when the cramps are so painful we can’t even move! Dealing...
by Laura Dankof | Aug 17, 2020 | Blog, Hormones, Uncategorized, Women's Health
Women going through perimenopause and menopause often feel as though they are alone in their plight to navigate the “change”. Their partners often are not sure how they can help. Share the tips below with each other. Then if you would like additional...
by Laura Dankof | Aug 13, 2020 | Hormones, Menopause, Women's Health
Many people believe that menopause always starts with hot flashes and weight gain. Is this true or is it a myth? While it’s true that menopause often results in hot flashes, one-fourth of all women experience no hot flashes as a result going through menopause. What...
Recent Comments