by Laura Dankof | Jan 17, 2022 | Hormones, Women's Health
Balancing my hormones for GOOD did not come at an easy time in my life. I’m not unlike you. I was always waiting for the perfect moment that was going to magically arrive to take care of myself.As a busy mom working full-time, going to grad school and a family...
by Laura Dankof | Jan 2, 2022 | Hormones, Women's Health
How many times have you escaped into the recesses of your mind and dreamt for a time of peace and harmony? I can tell you from my own experience and also the experience of the women I treat…we push ourselves too much. You are burning the candle at both ends...
by Laura Dankof | Sep 10, 2021 | Women's Health
How’s your memory?Only recently has the relationship between estrogen and cognitive function only recently been studied.Estrogen has many effects on the body, including the central nervous system.Estrogen has been known to affect cognitive function and mood...
by Laura Dankof | Sep 3, 2021 | Women's Health
Recently I shared with you how your emotional health impacts your hormones. To expand on that, today I want to share some simple ways to help you rain in emotions.In our fast-paced, hectic world, it is easy to feel overwhelmed and stressed out. I know you likely have...
by Laura Dankof | Jul 6, 2021 | Hormones, Menopause, Women's Health
How I got off the hormone roller coaster ride. Like millions of other women, I once suffered from fatigue, weight gain, and other hormone related symptoms. It was 2006 and it was like being on a roller coaster….up and down, twisting and turning over and over again....
by Laura Dankof | Jun 21, 2021 | Women's Health
Women develop urinary tract infections 10 times more often than men. A strain of bacteria causes the infection; doctors generally prescribe a seven to ten day course of antibiotics to end the infection. Approximately half of all women contract a UTI during their...
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