by Laura Dankof | Dec 14, 2020 | Hormones, Women's Health
Being a woman, you no doubt have experienced Premenstrual Syndrome (PMS) at some point in your life. But did you know that in the medical “world” PMS is actually questioned on being a real medical condition? Having worked with thousands of women over the years and...
by Laura Dankof | Dec 13, 2020 | Hormones, Women's Health
Not sure exactly how to know if you might be going through menopause? You may start to notice changes in your health and well-being as you enter your forties and fifties but these aren’t always recognized as being linked to menopause. Changing levels of estrogen,...
by Laura Dankof | Dec 8, 2020 | Hormones, Menopause, Women's Health
Recently I had the opportunity to be interviewed by Jenny Hughes from Jenny Hughes Healing. We talked about concerns women have about their hormones, symptoms women are suffering with and how taking a different approach will help you get the help and answers you...
by Laura Dankof | Nov 11, 2020 | Hormones, Women's Health
Essential oils may not be the first thing you think of when it comes to hormone health but they can be a great way to keep things in check and provide symptom relief related to your hormone imbalances. Essential oils can have a few different benefits when it comes...
by Laura Dankof | Nov 8, 2020 | Hormones, Women's Health
What kind of risks are you willing to take with your hormone health? What’s stopping you from getting the help you need? Are you asking yourself any of the following: I don’t know how to do it on my own and even where to turn for help? What do I do if I...
by Laura Dankof | Nov 3, 2020 | Hormones, Women's Health
This year has created new challenges and added stress requiring us all to pivot in some way. Do you find yourself in self-preservation mode? Do you feel disconnected from others? What you may not know is that your love hormone could be suffering from the stress...
by Laura Dankof | Oct 28, 2020 | Hormones, Women's Health
From the end of October through the end of December, there is so much going on it can make your head spin. So I’ve spent some time thinking about how to help you get out of your own way so that you can have the energy you desire to get through the upcoming...
by Laura Dankof | Oct 21, 2020 | Hormones, Women's Health
Hormonal imbalance can be nasty and frustrating. Cue the undesirable health effects – unwanted breakouts, fatigue, depression, hair loss, low sex drive, painful periods or miserable menopause, and many more. While all of those symptoms are enough to send you...
by Laura Dankof | Oct 14, 2020 | Detoxification, Hormones, Vitamins & Supplements, Women's Health
Estrogen Dominance is epidemic and many women don’t know they have it or what it is. Estrogen dominance refers to a condition where your body continually produces estrogen in excess as compared to progesterone. During the follicular phase of your menstrual...
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