Staying Well During Cold and Flu Season

How are you feeling?  Have you fallen victim to a nasty cold or the flu? None of us want to be sick and there are things you can do to lessen your chances of succumbing to a cold or flu.  In this video I share some of the things you can do to lessen your chances of...

Libido and Menopause

Do you feel like your libido has taken a hike in menopause?  Maybe you have had a hysterectomy and you now feel nothing?  For many women going through menopause, whether naturally or as a result of a hysterectomy, experience little or no libido and is one of the...