by Laura Dankof | Jan 20, 2020 | Hormones, Menopause, Women's Health
Do you feel like your libido has taken a hike in menopause? Maybe you have had a hysterectomy and you now feel nothing? For many women going through menopause, whether naturally or as a result of a hysterectomy, experience little or no libido and is one of the...
by Laura Dankof | Jan 13, 2020 | Blog, Herbal Remedies
Berberine is one of my favorite supplement recommendations. Clinical studies with isolated berberine have shown significant success in the treatment of acute diarrhea, irritable bowel syndrome, type 2 diabetes, high blood pressure, elevated blood lipids, Alzheimer’s...
by Laura Dankof | Jan 1, 2020 | Blog, Mind Body Soul
Welcome to 2020!! As the New Year is now upon us, so does the possibility of the new you. In yesterday’s post, I shared with you ways to setting achievable goals in 2020. Today I would like to expand about setting self-care goals to help you start off the New...
by Laura Dankof | Dec 31, 2019 | Uncategorized
Resolutions for the New Year Whether it is because of the cliché or the cynic inside you, we are quick to reject resolutions for the New Year. More than a list that is failures you have set yourself up for the coming year, the list of resolutions actually is a really...
by Laura Dankof | Nov 18, 2019 | Functional Medicine
The holiday season is fast approaching! This time of year can be full of fun and stress. Do you tend to get sick during this time of year? If so, then keep reading, because today I want to share some tips with you on ways to increase your immunity. When our immune...
by Laura Dankof | Nov 11, 2019 | Hormones
Hormones have a huge impact on our lives, especially as women. Hormones affect everything from our mood to our weight. Most any pregnant woman or teenage girl will tell you how her moods, weight and even her sense of smell have changed since her hormones took over. ...
by Laura Dankof | Nov 7, 2019 | Functional Medicine, Hormones, Women's Health
Today I want to share three hormone balancing tips. Balancing hormones is complicated and often why many health practitioners shy away from helping patients with hormone balance. As a result you are either referred on to someone else, or left without the...
by Laura Dankof | Oct 10, 2019 | Blog, Women's Health
As you likely know, October is Breast Cancer Awareness month. My guess is you know someone who has been impacted by breast cancer or maybe you have had it yourself. So for the next couple of weeks I will be sharing some important information with you on breast...
by Laura Dankof | Oct 9, 2019 | Blog
In the past year we have heard how a certain blood pressure medication was tainted with N-nitrosodimethylamine (NDMA). NDMA is classified as a probably human carcinogen or cancer causing agent. Sadly and alarmingly yet another medication, generic Zantac or...
by Laura Dankof | Oct 5, 2019 | Blog, Gut Health
Are you one of the millions suffering gut issues? Did you know that having a leaky gut can be causing you to have gas, bloating, constipation, diarrhea, brain fog, food intolerance, hormone imbalances, and even be contributing to autoimmune disease? Leaky gut, or...
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