by Laura Dankof | Sep 2, 2020 | Blog, Hormones, Uncategorized, Women's Health
Article submitted by Jennifer Birch Let’s face it: no matter how old you are, period cramps aren’t fun. They’re inconvenient at best and painful at worst. We’ve all had those days when the cramps are so painful we can’t even move! Dealing...
by Laura Dankof | Aug 17, 2020 | Blog, Hormones, Uncategorized, Women's Health
Women going through perimenopause and menopause often feel as though they are alone in their plight to navigate the “change”. Their partners often are not sure how they can help. Share the tips below with each other. Then if you would like additional...
by Laura Dankof | Aug 13, 2020 | Hormones, Menopause, Women's Health
Many people believe that menopause always starts with hot flashes and weight gain. Is this true or is it a myth? While it’s true that menopause often results in hot flashes, one-fourth of all women experience no hot flashes as a result going through menopause. What...
by Laura Dankof | Aug 5, 2020 | Women's Health
I am on a mission to build a tribe for women’s health and wellness.Women’s health concerns start early, as soon as their reproductive system begins to prepare their bodies to carry a child in adolescence. The following decades become a literal cycle of...
by Laura Dankof | Jul 26, 2020 | Women's Health
Women develop urinary tract infections 10 times more often than men. A strain of bacteria causes the infection; doctors generally prescribe a seven to ten day course of antibiotics to end the infection. Approximately half of all women contract a UTI during their...
by Laura Dankof | Apr 2, 2020 | Functional Medicine, Herbal Remedies, Hormones, Menopause, Women's Health
Trying to figure out how to end your hormone misery can be a challenge. Have you ever wondered…what can I eat that is going to not worsen my fatigue, mood swings, sleep issues and more? There are many healthy food options that are great for your mood and your...
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